Services & Rates
Online Coaching (Workout Programming + Check-ins)
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Description: Remote training plans + weekly check-ins via WhatsApp, or FaceTime.
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Includes: Personalized plan, form reviews, accountability.
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Pricing:
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Monthly: BHD 40
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Premium (with nutrition): BHD 60–75
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Transformation Packages (Fitness + Nutrition + Accountability) Service
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Description: 4- to 12-week custom coaching plans.
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Pricing:
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4 weeks: BHD 60
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8 weeks: BHD 120
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12 weeks: BHD 180
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“Train with ME” – Accountability & Lifestyle Coaching
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Description: Ideal for people who want to walk the same journey as you—includes weekly calls, texts, and mindset work.
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Pricing:
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Monthly: BHD 45–60 (can bundle with training or nutrition)
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